In 100 g (Grams) of Beans, pinto, immature seeds, frozen, unprepared there is 0.186 g of 18:3 undifferentiated, octadecatrienoic, linolenic.

package (10 oz) package (10 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, pinto, immature seeds, frozen, unprepared

Beans, pinto, immature seeds, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, immature seeds, frozen, unprepared are listed below.

Water	55.8 g	55.8	g	55.8%
Energy (calorie)	170 kcal	170	kcal
Energy (joule)	711 kJ	711	kJ
Protein	9.8 g	9.8	g	9.8%
Total lipid (fat)	0.5 g	0.5	g	0.5%
Ash	1.4 g	1.4	g	1.4%
Carbohydrate, by difference	32.5 g	32.5	g	32.5%
Fiber, total dietary	5.7 g	5.7	g	5.7%
Calcium, Ca	58 mg	58	mg	0.06%
Iron, Fe	3 mg	3	mg
Magnesium, Mg	60 mg	60	mg	0.06%
Phosphorus, P	117 mg	117	mg	0.12%
Potassium, K	756 mg	756	mg	0.76%
Sodium, Na	92 mg	92	mg	0.09%
Zinc, Zn	0.77 mg	0.77	mg
Copper, Cu	0.098 mg	0.098	mg
Manganese, Mn	0.546 mg	0.546	mg
Selenium, Se	1.5 µg	1.5	µg
Vitamin C, total ascorbic acid	1 mg	1	mg
Thiamin	0.34 mg	0.34	mg
Riboflavin	0.12 mg	0.12	mg
Niacin	0.7 mg	0.7	mg
Pantothenic acid	0.302 mg	0.302	mg
Vitamin B-6	0.215 mg	0.215	mg
Folate, total	50 µg	50	µg
Folic acid	0 µg	0	µg
Folate, food	50 µg	50	µg
Folate, DFE	50 µg	50	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.061 g	0.061	g	0.06%
16:0 hexadecanoic, palmitic fatty acid	0.054 g	0.054	g	0.05%
18:0 octadecanoic, stearic fatty acid	0.007 g	0.007	g	0.01%
Fatty acids, total monounsaturated	0.037 g	0.037	g	0.04%
18:1 undifferentiated	0.037 g	0.037	g	0.04%
Fatty acids, total polyunsaturated	0.291 g	0.291	g	0.29%
18:2 undifferentiated	0.105 g	0.105	g	0.10%
18:3 undifferentiated, octadecatrienoic, linolenic	0.186 g	0.186	g	0.19%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Beans, pinto, immature seeds, frozen, unprepared